botanicalbarbara
This minimal-effort recipe has only two steps – roast, then blend! This recipe can be prepped in minutes, making it an easy meal prep for the week. Bursting with healthy ingredients high in beta-carotene, this nourishing Healthy Butternut Squash Soup (Vitamix Recipe) can be prepared in a Vitamix (or any other high-speed blender).
This beta-carotene-rich soup is rich in fresh root vegetable flavors from sweet potato, carrots, and butternut squash. Balanced with digestive-warming and low-inflammatory spices from cinnamon and ginger.
Rich vegetable broth and garlic provide immune-boosting support, making this soup a healthy and nutritious option you’ll want to have on hand.
I’ve been prepping this in batches to enjoy in the cooler mornings before a workout or as a pre-dinner meal to rev up my digestion. It’s also a great soup to share with guests as an appetizer for any special occasion or holiday meal.
